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For a naturally beautiful face.
Learn to tone your facial muscles just like you do muscles in your body with the 5-minute Facial Workout book. Facial gymnastics teacher Catherine Pez offers 30 exercises to help combat the effects of aging. From your chin, jowls and neck area, to the corners of your mouth . . . even the space between your eyes and more, these specific exercises are designed to maintain or correct the shape of facial muscles, especially ones that tend to lose elasticity. All it takes is 5 minutes a day to rediscover a younger, more relaxed you. Softcover; 192 pgs.
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The 5-Minute Facial Workout Book
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